
Adulting 101 Life Skills Workbook
PDF + Excel · Budget, home and admin planner
Budgeting, running a home and handling admin — the practical tasks nobody formally teaches, laid out as steps a teenager can actually do.
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Resources
Every BizLaboratory digital resource in one place — money, entrepreneurship, productivity, communication, career and digital skills. Printable and editable formats for ages 12–18.
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18 resources

PDF + Excel · Budget, home and admin planner
Budgeting, running a home and handling admin — the practical tasks nobody formally teaches, laid out as steps a teenager can actually do.
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Digital download · 14-day reset + study planner
A 14-day attention reset with a study planner: shorter sessions, fewer inputs, and a written plan for what gets done when.
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Digital download · Agreement + workbook
A phone treaty a family writes together instead of a rule handed down — plus digital wellness exercises for both sides of the table.
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PDF + Excel · Interview prep, scripts, challenge
Written for quieter teenagers: interview preparation, outreach scripts and a confidence challenge that builds up in small steps.
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PDF + Excel · Tracker + planner
Where the money comes from, where it goes, and what is left — a financial literacy planner built around a teenager's real numbers.
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PDF · AI literacy, safety, personal brand
AI literacy, online safety and personal brand — how to use the tools well and understand what a public profile actually says.
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Printable PDF · Ages 13+
Public speaking, storytelling and negotiation practice, structured as short exercises rather than a theory course.
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PDF · Launch, validation, marketing
From idea to a first small launch: validation questions, an offer, and simple marketing a teenager can run themselves.
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Printable · Active recall planner + skills sheets
Active recall, spacing and a planner that fits a school week — study methods that hold up when the exam is close.
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Workbook · Application + interview prep
The whole first-job path: where to look, what to send, how to answer the questions and what to do after the interview.
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Bundle · Exploration + CV & interview kit
Career exploration workbook together with the resume/CV and interview kit — the full set for a teenager deciding what comes next.
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Workbook · 30-day action system
A 30-day action system: one concrete step a day, from first idea to something that has been shown to a real person.
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Printable PDF · Ages 13–18
Time management, focus and study skills, with a practical section on what to do when a task keeps getting postponed.
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Printable PDF · Ages 13–18
Money mindset, earning and budgeting activities — the basics done as exercises rather than definitions to memorise.
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Workbook · 21-day tracker + planner
An executive-function planner with a 21-day tracker: pick a small habit, make it visible, and see what actually held.
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Workbook · Exploration + skills planner
Career exploration and a skills planner for teenagers who do not yet have an answer to “what do you want to do?”.
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Bundle · Printables + Excel trackers
Habit tracker, study skills planner, executive function printables and Excel trackers collected into one set.
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Bundle · Habits, study, career, job
The widest set we offer: habits, study, career and first job together, for a teenager working through all four.
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